Marek Štenda 5000m row
5,000m
Meters
25:21.1
Time
2:32.1
Pace
270
Calories
141
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 18 |
| Stroke Count | 461 |
| Drag Factor | 121 |
July 24, 2022 11:18:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:21.1 | 5,000m | 2:32.1 | 99 | 642 | 18 | 141 |
| 5:13.9 | 1,000m | 2:36.9 | 91 | 611 | 18 | 126 |
| 5:05.6 | 2,000m | 2:32.8 | 98 | 637 | 17 | 136 |
| 5:05.0 | 3,000m | 2:32.5 | 99 | 639 | 18 | 140 |
| 5:03.8 | 4,000m | 2:31.9 | 100 | 643 | 18 | 144 |
| 4:52.8 | 5,000m | 2:26.4 | 112 | 683 | 19 | 159 |
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Workout Graph
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