Marek Štenda 5000m row
5,000m
Meters
24:14.6
Time
2:25.4
Pace
278
Calories
145
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 16 |
| Stroke Count | 410 |
| Drag Factor | 122 |
August 02, 2022 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.6 | 5,000m | 2:25.4 | 114 | 691 | 16 | 145 |
| 5:03.6 | 1,000m | 2:31.8 | 100 | 644 | 17 | 131 |
| 4:49.3 | 2,000m | 2:24.6 | 116 | 697 | 16 | 142 |
| 4:47.9 | 3,000m | 2:23.9 | 117 | 703 | 17 | 145 |
| 4:47.7 | 4,000m | 2:23.8 | 118 | 704 | 17 | 152 |
| 4:46.1 | 5,000m | 2:23.0 | 120 | 711 | 17 | 156 |
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Workout Graph
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