Marek Štenda 5000m row
5,000m
Meters
24:07.7
Time
2:24.7
Pace
279
Calories
151
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 16 |
| Stroke Count | 410 |
| Drag Factor | 121 |
August 04, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.7 | 5,000m | 2:24.7 | 115 | 697 | 16 | 151 |
| 4:55.9 | 1,000m | 2:27.9 | 108 | 671 | 17 | 135 |
| 4:49.3 | 2,000m | 2:24.6 | 116 | 697 | 17 | 149 |
| 4:47.9 | 3,000m | 2:23.9 | 117 | 703 | 17 | 154 |
| 4:46.5 | 4,000m | 2:23.2 | 119 | 709 | 17 | 158 |
| 4:48.0 | 5,000m | 2:24.0 | 117 | 703 | 17 | 163 |
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Workout Graph
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