Marek Štenda 5000m row
5,000m
Meters
22:39.9
Time
2:15.9
Pace
291
Calories
151
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 432 |
| Drag Factor | 123 |
August 08, 2022 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.9 | 5,000m | 2:15.9 | 139 | 778 | 18 | 151 |
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 19 | 137 |
| 4:33.4 | 2,000m | 2:16.7 | 137 | 771 | 18 | 147 |
| 4:33.2 | 3,000m | 2:16.6 | 137 | 772 | 18 | 154 |
| 4:33.5 | 4,000m | 2:16.7 | 137 | 771 | 18 | 155 |
| 4:22.0 | 5,000m | 2:11.0 | 156 | 835 | 21 | 163 |
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Workout Graph
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