Marek Štenda 5000m row
5,000m
Meters
23:27.5
Time
2:20.7
Pace
284
Calories
148
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 17 |
| Stroke Count | 413 |
August 23, 2022 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.5 | 5,000m | 2:20.7 | 126 | 731 | 17 | 148 |
| 4:57.7 | 1,000m | 2:28.8 | 106 | 665 | 18 | 129 |
| 4:43.2 | 2,000m | 2:21.6 | 123 | 724 | 17 | 143 |
| 4:41.5 | 3,000m | 2:20.7 | 126 | 731 | 17 | 150 |
| 4:37.7 | 4,000m | 2:18.8 | 131 | 749 | 17 | 154 |
| 4:27.4 | 5,000m | 2:13.7 | 146 | 804 | 20 | 168 |
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Workout Graph
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