Marek Štenda 5000m row

5,000m

Meters

23:34.1

Time

2:21.4

Pace

283

Calories

146

Heart Rate

Average Watts124
Calories Per Hour725
Stroke Rate16
Stroke Count394
Drag Factor125

August 31, 2022 19:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:34.1 5,000m 2:21.4 124 725 16 146
4:55.3 1,000m 2:27.6 109 674 16 128
4:46.0 2,000m 2:23.0 120 711 15 141
4:45.6 3,000m 2:22.8 120 713 16 147
4:44.0 4,000m 2:22.0 122 720 16 148
4:23.3 5,000m 2:11.6 153 827 20 169

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Workout Graph

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