Marek Štenda 5000m row

5,000m

Meters

22:48.9

Time

2:16.8

Pace

290

Calories

159

Heart Rate

Average Watts136
Calories Per Hour769
Stroke Rate17
Stroke Count395
Drag Factor125

September 05, 2022 18:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:48.9 5,000m 2:16.8 136 769 17 159
4:40.3 1,000m 2:20.1 127 737 18 141
4:37.3 2,000m 2:18.6 131 751 16 156
4:33.6 3,000m 2:16.8 137 770 17 160
4:30.5 4,000m 2:15.2 141 786 17 167
4:27.2 5,000m 2:13.6 147 805 18 173

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Workout Graph

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