Marek Štenda 10000m row
10,000m
Meters
48:37.7
Time
2:25.8
Pace
555
Calories
149
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 16 |
| Stroke Count | 804 |
| Drag Factor | 124 |
September 16, 2022 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:37.7 | 10,000m | 2:25.8 | 113 | 687 | 16 | 149 |
| 9:53.5 | 2,000m | 2:28.3 | 107 | 668 | 17 | 135 |
| 9:49.5 | 4,000m | 2:27.3 | 109 | 676 | 16 | 139 |
| 9:41.8 | 6,000m | 2:25.4 | 114 | 691 | 17 | 149 |
| 9:42.9 | 8,000m | 2:25.7 | 113 | 689 | 16 | 154 |
| 9:30.0 | 10,000m | 2:22.5 | 121 | 716 | 17 | 171 |
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Workout Graph
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