Marek Štenda 5000m row
5,000m
Meters
23:33.6
Time
2:21.3
Pace
283
Calories
162
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 16 |
| Stroke Count | 382 |
| Drag Factor | 127 |
October 07, 2022 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.6 | 5,000m | 2:21.3 | 124 | 726 | 16 | 162 |
| 4:51.2 | 1,000m | 2:25.6 | 113 | 690 | 16 | 146 |
| 4:41.4 | 2,000m | 2:20.7 | 126 | 732 | 16 | 160 |
| 4:41.1 | 3,000m | 2:20.5 | 126 | 733 | 16 | 165 |
| 4:42.0 | 4,000m | 2:21.0 | 125 | 729 | 16 | 168 |
| 4:37.8 | 5,000m | 2:18.9 | 131 | 749 | 16 | 174 |
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Workout Graph
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