Marek Štenda 5000m row
5,000m
Meters
25:02.3
Time
2:30.2
Pace
271
Calories
147
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 13 |
| Stroke Count | 346 |
| Drag Factor | 125 |
January 09, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.3 | 5,000m | 2:30.2 | 103 | 655 | 13 | 147 |
| 5:11.2 | 1,000m | 2:35.6 | 93 | 619 | 14 | 129 |
| 5:01.5 | 2,000m | 2:30.7 | 102 | 651 | 14 | 141 |
| 5:00.7 | 3,000m | 2:30.3 | 103 | 654 | 14 | 144 |
| 5:00.5 | 4,000m | 2:30.2 | 103 | 655 | 13 | 149 |
| 4:48.4 | 5,000m | 2:24.2 | 117 | 701 | 15 | 172 |
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Workout Graph
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