Marek Štenda 5000m row
5,000m
Meters
24:51.0
Time
2:29.1
Pace
273
Calories
147
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 13 |
| Stroke Count | 336 |
| Drag Factor | 121 |
January 16, 2023 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.0 | 5,000m | 2:29.1 | 106 | 663 | 13 | 147 |
| 5:19.0 | 1,000m | 2:39.5 | 86 | 596 | 14 | 125 |
| 5:07.1 | 2,000m | 2:33.5 | 97 | 632 | 13 | 138 |
| 5:02.5 | 3,000m | 2:31.2 | 101 | 648 | 13 | 143 |
| 4:48.3 | 4,000m | 2:24.1 | 117 | 702 | 13 | 159 |
| 4:34.0 | 5,000m | 2:17.0 | 136 | 768 | 16 | 174 |
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Workout Graph
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