Marek Štenda 10000m row
10,000m
Meters
48:39.1
Time
2:25.9
Pace
556
Calories
146
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 14 |
| Stroke Count | 721 |
| Drag Factor | 115 |
January 23, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:39.1 | 10,000m | 2:25.9 | 113 | 687 | 14 | 146 |
| 9:54.8 | 2,000m | 2:28.7 | 106 | 666 | 16 | 131 |
| 9:51.9 | 4,000m | 2:27.9 | 108 | 671 | 14 | 137 |
| 9:50.5 | 6,000m | 2:27.6 | 109 | 674 | 14 | 145 |
| 9:47.4 | 8,000m | 2:26.8 | 111 | 680 | 13 | 146 |
| 9:14.5 | 10,000m | 2:18.6 | 131 | 752 | 18 | 173 |
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Workout Graph
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