Marek Štenda 5000m row
5,000m
Meters
24:10.4
Time
2:25.0
Pace
278
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 14 |
| Stroke Count | 337 |
February 01, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.4 | 5,000m | 2:25.0 | 115 | 694 | 14 | 129 |
| 4:57.7 | 1,000m | 2:28.8 | 106 | 665 | 15 | 113 |
| 4:52.1 | 2,000m | 2:26.0 | 112 | 686 | 13 | 123 |
| 4:48.1 | 3,000m | 2:24.0 | 117 | 702 | 14 | 131 |
| 4:46.7 | 4,000m | 2:23.3 | 119 | 708 | 14 | 137 |
| 4:45.8 | 5,000m | 2:22.9 | 120 | 712 | 14 | 141 |
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Workout Graph
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