Marek Štenda 5000m row
5,000m
Meters
23:43.9
Time
2:22.3
Pace
282
Calories
137
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 13 |
| Stroke Count | 321 |
February 05, 2023 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.9 | 5,000m | 2:22.3 | 121 | 717 | 13 | 137 |
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 15 | 124 |
| 4:48.7 | 2,000m | 2:24.3 | 116 | 700 | 13 | 127 |
| 4:44.2 | 3,000m | 2:22.1 | 122 | 719 | 14 | 137 |
| 4:42.5 | 4,000m | 2:21.2 | 124 | 727 | 14 | 141 |
| 4:38.9 | 5,000m | 2:19.4 | 129 | 744 | 13 | 156 |
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Workout Graph
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