Marek Štenda 5000m row
5,000m
Meters
24:34.6
Time
2:27.4
Pace
274
Calories
127
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 14 |
| Stroke Count | 344 |
| Drag Factor | 115 |
February 07, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:34.6 | 5,000m | 2:27.4 | 109 | 675 | 14 | 127 |
| 5:01.1 | 1,000m | 2:30.5 | 103 | 653 | 15 | 118 |
| 5:00.1 | 2,000m | 2:30.0 | 104 | 656 | 14 | 123 |
| 4:54.1 | 3,000m | 2:27.0 | 110 | 678 | 14 | 128 |
| 4:50.9 | 4,000m | 2:25.4 | 114 | 691 | 14 | 133 |
| 4:48.5 | 5,000m | 2:24.2 | 117 | 701 | 14 | 137 |
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Workout Graph
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