Marek Štenda 5000m row
5,000m
Meters
25:31.8
Time
2:33.1
Pace
268
Calories
113
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 13 |
| Stroke Count | 352 |
| Drag Factor | 113 |
February 12, 2023 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.8 | 5,000m | 2:33.1 | 97 | 635 | 13 | 113 |
| 5:18.2 | 1,000m | 2:39.1 | 87 | 599 | 15 | 103 |
| 5:06.8 | 2,000m | 2:33.4 | 97 | 633 | 14 | 109 |
| 5:03.8 | 3,000m | 2:31.9 | 100 | 643 | 13 | 113 |
| 5:02.5 | 4,000m | 2:31.2 | 101 | 648 | 13 | 119 |
| 5:00.4 | 5,000m | 2:30.2 | 103 | 655 | 14 | 122 |
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Workout Graph
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