Marek Štenda 10000m row
10,000m
Meters
46:57.4
Time
2:20.8
Pace
570
Calories
145
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 730 |
Stroke Rate | 17 |
Stroke Count | 859 |
Drag Factor | 113 |
February 13, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:57.4 | 10,000m | 2:20.8 | 125 | 730 | 17 | 145 |
9:49.7 | 2,000m | 2:27.4 | 109 | 675 | 17 | 124 |
9:24.4 | 4,000m | 2:21.1 | 125 | 728 | 18 | 141 |
9:17.1 | 6,000m | 2:19.2 | 130 | 745 | 18 | 148 |
9:15.4 | 8,000m | 2:18.8 | 131 | 749 | 18 | 152 |
9:10.8 | 10,000m | 2:17.7 | 134 | 761 | 19 | 161 |
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Workout Graph
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