Marek Štenda 5000m row
5,000m
Meters
24:37.3
Time
2:27.7
Pace
275
Calories
135
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 14 |
| Stroke Count | 370 |
February 19, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.3 | 5,000m | 2:27.7 | 109 | 673 | 14 | 135 |
| 5:05.1 | 1,000m | 2:32.5 | 99 | 639 | 16 | 127 |
| 4:55.0 | 2,000m | 2:27.5 | 109 | 675 | 15 | 135 |
| 4:54.4 | 3,000m | 2:27.2 | 110 | 677 | 14 | 138 |
| 4:53.0 | 4,000m | 2:26.5 | 111 | 683 | 14 | 138 |
| 4:49.8 | 5,000m | 2:24.9 | 115 | 695 | 15 | 139 |
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Workout Graph
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