Marek Štenda 5000m row
5,000m
Meters
24:46.7
Time
2:28.6
Pace
273
Calories
141
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 15 |
| Stroke Count | 375 |
| Drag Factor | 110 |
February 25, 2023 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.7 | 5,000m | 2:28.6 | 107 | 666 | 15 | 141 |
| 5:07.2 | 1,000m | 2:33.6 | 97 | 632 | 17 | 138 |
| 4:56.9 | 2,000m | 2:28.4 | 107 | 668 | 15 | 139 |
| 4:56.5 | 3,000m | 2:28.2 | 107 | 669 | 15 | 141 |
| 4:54.6 | 4,000m | 2:27.3 | 110 | 676 | 14 | 143 |
| 4:51.5 | 5,000m | 2:25.7 | 113 | 689 | 15 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.