Marek Štenda 10000m row
10,000m
Meters
47:45.5
Time
2:23.2
Pace
564
Calories
146
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 16 |
| Stroke Count | 780 |
| Drag Factor | 114 |
February 26, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:45.5 | 10,000m | 2:23.2 | 119 | 709 | 16 | 146 |
| 9:48.9 | 2,000m | 2:27.2 | 110 | 677 | 16 | 133 |
| 9:32.7 | 4,000m | 2:23.1 | 119 | 710 | 16 | 144 |
| 9:26.6 | 6,000m | 2:21.6 | 123 | 723 | 16 | 150 |
| 9:19.9 | 8,000m | 2:19.9 | 128 | 739 | 17 | 152 |
| 9:37.4 | 10,000m | 2:24.3 | 116 | 700 | 17 | 152 |
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Workout Graph
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