Marek Štenda 10000m row
10,000
Meters
46:14.7
Time
2:18.7
Pace
577
Calories
145
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 17 |
| Stroke Count | 811 |
| Drag Factor | 115 |
February 27, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:14.7 | 10,000 | 2:18.7 | 131 | 748 | 577 | 17 | 145 |
| 9:30.1 | 2,000 | 2:22.5 | 121 | 713 | 113 | 17 | 132 |
| 9:15.4 | 4,000 | 2:18.8 | 131 | 745 | 115 | 17 | 142 |
| 9:12.5 | 6,000 | 2:18.1 | 133 | 755 | 116 | 17 | 145 |
| 9:08.9 | 8,000 | 2:17.2 | 135 | 760 | 116 | 18 | 151 |
| 9:07.8 | 10,000 | 2:16.9 | 136 | 768 | 117 | 18 | 156 |
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Workout Graph
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