Marek Štenda 5000m row
5,000m
Meters
25:57.3
Time
2:35.7
Pace
265
Calories
113
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 13 |
| Stroke Count | 357 |
| Drag Factor | 115 |
February 28, 2023 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:57.3 | 5,000m | 2:35.7 | 93 | 618 | 13 | 113 |
| 5:25.0 | 1,000m | 2:42.5 | 82 | 580 | 15 | 105 |
| 5:12.8 | 2,000m | 2:36.4 | 91 | 614 | 14 | 107 |
| 5:09.3 | 3,000m | 2:34.6 | 95 | 625 | 13 | 116 |
| 5:08.0 | 4,000m | 2:34.0 | 96 | 629 | 13 | 119 |
| 5:02.2 | 5,000m | 2:31.1 | 101 | 649 | 13 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.