Marek Štenda 10000m row
10,000m
Meters
46:55.4
Time
2:20.7
Pace
570
Calories
146
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 731 |
Stroke Rate | 17 |
Stroke Count | 813 |
Drag Factor | 114 |
March 01, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:55.4 | 10,000m | 2:20.7 | 125 | 731 | 17 | 146 |
9:38.3 | 2,000m | 2:24.5 | 116 | 698 | 17 | 137 |
9:24.4 | 4,000m | 2:21.1 | 125 | 728 | 17 | 142 |
9:23.1 | 6,000m | 2:20.7 | 125 | 731 | 17 | 146 |
9:20.0 | 8,000m | 2:20.0 | 128 | 738 | 17 | 151 |
9:09.6 | 10,000m | 2:17.4 | 135 | 764 | 19 | 157 |
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Workout Graph
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