Marek Štenda 5000m row
5,000m
Meters
23:45.4
Time
2:22.5
Pace
281
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 16 |
| Stroke Count | 388 |
March 05, 2023 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.4 | 5,000m | 2:22.5 | 121 | 715 | 16 | 128 |
| 4:54.9 | 1,000m | 2:27.4 | 109 | 675 | 17 | 119 |
| 4:46.3 | 2,000m | 2:23.1 | 119 | 710 | 16 | 125 |
| 4:44.3 | 3,000m | 2:22.1 | 122 | 719 | 17 | 127 |
| 4:42.4 | 4,000m | 2:21.2 | 124 | 727 | 16 | 133 |
| 4:37.6 | 5,000m | 2:18.8 | 131 | 750 | 16 | 140 |
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Workout Graph
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