Marek Štenda 1x500m/1:00r row
500m
Meters
2:04.2
Time
2:04.2
Pace
32
Calories
116
Heart Rate
Rest Distance | 18m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 518m |
Overall Time | 3:04.2 |
Average Watts | 183 |
---|---|
Calories Per Hour | 928 |
Stroke Rate | 40 |
Stroke Count | 82 |
March 09, 2023 14:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:04.2 | 500m | 2:04.2 | 183 | 928 | 40 | 116 |
2:04.2 | 500m | 2:04.2 | 183 | 928 | 40 | 116 |
r18m |
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Workout Graph
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