Marek Štenda 1x500m/1:00r row
500
Meters
2:04.2
Time
2:04.2
Pace
32
Calories
116
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 518 |
| Overall Time | 3:04.2 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 40 |
| Stroke Count | 82 |
March 09, 2023 14:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.2 | 500 | 2:04.2 | 183 | 928 | 40 | 116 |
| 2:04.2 | 500 | 2:04.2 | 183 | 928 | 40 | 116 |
| r18 |
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Workout Graph
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