Marek Štenda 1x500m/1:00r row
500m
Meters
2:04.1
Time
2:04.1
Pace
32
Calories
104
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 518m |
| Overall Time | 3:04.1 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 44 |
| Stroke Count | 91 |
March 09, 2023 15:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 44 | 104 |
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 44 | 104 |
| r18m |
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Workout Graph
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