Marek Štenda 10000m row
10,000
Meters
47:51.3
Time
2:23.5
Pace
563
Calories
135
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 17 |
| Stroke Count | 840 |
| Drag Factor | 112 |
March 28, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:51.3 | 10,000 | 2:23.5 | 118 | 707 | 17 | 135 |
| 9:55.4 | 2,000 | 2:28.8 | 106 | 665 | 17 | 123 |
| 9:39.2 | 4,000 | 2:24.8 | 115 | 696 | 18 | 129 |
| 9:30.1 | 6,000 | 2:22.5 | 121 | 716 | 17 | 133 |
| 9:28.6 | 8,000 | 2:22.1 | 122 | 719 | 18 | 135 |
| 9:18.0 | 10,000 | 2:19.5 | 129 | 743 | 18 | 156 |
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Workout Graph
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