Marek Štenda 5000m row
5,000m
Meters
22:45.6
Time
2:16.5
Pace
290
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 17 |
| Stroke Count | 398 |
| Drag Factor | 122 |
April 06, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.6 | 5,000m | 2:16.5 | 137 | 772 | 17 | 129 |
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 18 | 118 |
| 4:34.1 | 2,000m | 2:17.0 | 136 | 767 | 17 | 124 |
| 4:32.8 | 3,000m | 2:16.4 | 138 | 774 | 17 | 130 |
| 4:31.3 | 4,000m | 2:15.6 | 140 | 782 | 18 | 132 |
| 4:26.9 | 5,000m | 2:13.4 | 147 | 806 | 18 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.