Marek Štenda 10000m row
10,000m
Meters
45:59.4
Time
2:17.9
Pace
580
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 17 |
| Stroke Count | 807 |
| Drag Factor | 110 |
April 17, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.4 | 10,000m | 2:17.9 | 133 | 758 | 17 | 137 |
| 9:30.8 | 2,000m | 2:22.7 | 120 | 714 | 18 | 125 |
| 9:10.3 | 4,000m | 2:17.5 | 134 | 762 | 17 | 133 |
| 9:06.9 | 6,000m | 2:16.7 | 137 | 771 | 18 | 139 |
| 9:07.4 | 8,000m | 2:16.8 | 137 | 769 | 18 | 139 |
| 9:04.0 | 10,000m | 2:16.0 | 139 | 778 | 18 | 150 |
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Workout Graph
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