Marek Štenda 5000m row
5,000m
Meters
22:09.0
Time
2:12.9
Pace
300
Calories
141
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 420 |
May 03, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.0 | 5,000m | 2:12.9 | 149 | 813 | 19 | 141 |
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 18 | 121 |
| 4:30.2 | 2,000m | 2:15.1 | 142 | 788 | 18 | 135 |
| 4:25.0 | 3,000m | 2:12.5 | 150 | 817 | 18 | 147 |
| 4:24.8 | 4,000m | 2:12.4 | 151 | 818 | 19 | 141 |
| 4:06.8 | 5,000m | 2:03.4 | 186 | 941 | 23 | 165 |
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Workout Graph
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