Marek Štenda 10000m row
10,000
Meters
44:58.9
Time
2:14.9
Pace
590
Calories
147
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 864 |
May 12, 2023 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:58.9 | 10,000 | 2:14.9 | 142 | 790 | 590 | 18 | 147 |
| 9:13.7 | 2,000 | 2:18.4 | 132 | 754 | 115 | 19 | 130 |
| 9:03.5 | 4,000 | 2:15.8 | 140 | 780 | 117 | 18 | 137 |
| 8:59.3 | 6,000 | 2:14.8 | 143 | 791 | 118 | 19 | 149 |
| 9:01.7 | 8,000 | 2:15.4 | 141 | 784 | 118 | 19 | 148 |
| 8:40.7 | 10,000 | 2:10.1 | 159 | 846 | 122 | 20 | 174 |
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Workout Graph
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