Marek Štenda 5000m row
5,000m
Meters
23:08.1
Time
2:18.8
Pace
288
Calories
142
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 455 |
| Drag Factor | 113 |
May 22, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.1 | 5,000m | 2:18.8 | 131 | 750 | 19 | 142 |
| 4:51.9 | 1,000m | 2:25.9 | 113 | 687 | 20 | 131 |
| 4:41.0 | 2,000m | 2:20.5 | 126 | 734 | 19 | 137 |
| 4:39.4 | 3,000m | 2:19.7 | 128 | 741 | 19 | 139 |
| 4:36.8 | 4,000m | 2:18.4 | 132 | 754 | 19 | 147 |
| 4:19.1 | 5,000m | 2:09.5 | 161 | 854 | 22 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.