Marek Štenda 5000m row
5,000m
Meters
23:16.3
Time
2:19.6
Pace
287
Calories
141
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 446 |
| Drag Factor | 114 |
May 28, 2023 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.3 | 5,000m | 2:19.6 | 129 | 742 | 19 | 141 |
| 4:55.2 | 1,000m | 2:27.6 | 109 | 674 | 19 | 131 |
| 4:42.7 | 2,000m | 2:21.3 | 124 | 726 | 19 | 136 |
| 4:39.4 | 3,000m | 2:19.7 | 128 | 741 | 19 | 138 |
| 4:36.1 | 4,000m | 2:18.0 | 133 | 757 | 19 | 142 |
| 4:22.9 | 5,000m | 2:11.4 | 154 | 830 | 20 | 162 |
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Workout Graph
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