Marek Štenda 5000m row
5,000m
Meters
23:14.6
Time
2:19.4
Pace
287
Calories
132
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 15 |
| Stroke Count | 369 |
| Drag Factor | 113 |
July 03, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.6 | 5,000m | 2:19.4 | 129 | 744 | 15 | 132 |
| 4:51.5 | 1,000m | 2:25.7 | 113 | 689 | 16 | 127 |
| 4:40.6 | 2,000m | 2:20.3 | 127 | 736 | 15 | 129 |
| 4:35.8 | 3,000m | 2:17.9 | 133 | 759 | 16 | 134 |
| 4:36.2 | 4,000m | 2:18.1 | 133 | 757 | 16 | 133 |
| 4:30.5 | 5,000m | 2:15.2 | 141 | 786 | 17 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.