Marek Štenda 10000m row
10,000m
Meters
46:05.8
Time
2:18.2
Pace
579
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 17 |
| Stroke Count | 807 |
| Drag Factor | 115 |
August 03, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:05.8 | 10,000m | 2:18.2 | 132 | 755 | 17 | 138 |
| 9:32.7 | 2,000m | 2:23.1 | 119 | 710 | 16 | 127 |
| 9:14.7 | 4,000m | 2:18.6 | 131 | 751 | 17 | 134 |
| 9:10.5 | 6,000m | 2:17.6 | 134 | 762 | 18 | 137 |
| 9:07.6 | 8,000m | 2:16.9 | 136 | 769 | 18 | 145 |
| 9:00.2 | 10,000m | 2:15.0 | 142 | 789 | 19 | 149 |
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Workout Graph
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