Marek Štenda 4990m row
4,990m
Meters
23:28.3
Time
2:21.1
Pace
288
Calories
137
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 407 |
| Drag Factor | 111 |
August 07, 2023 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.3 | 4,990m | 2:21.1 | 125 | 728 | 18 | 137 |
| 9:18.9 | 2,000m | 2:19.7 | 128 | 741 | 18 | 133 |
| 9:11.4 | 4,000m | 2:17.8 | 134 | 759 | 18 | 141 |
| 4:33.4 | 4,990m | 2:18.0 | 133 | 757 | 18 | 139 |
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Workout Graph
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