Marek Štenda 10000m row
10,000
Meters
44:53.2
Time
2:14.6
Pace
591
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 859 |
August 09, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:53.2 | 10,000 | 2:14.6 | 143 | 793 | 591 | 19 | 146 |
| 9:11.1 | 2,000 | 2:17.7 | 134 | 760 | 116 | 18 | 127 |
| 9:00.4 | 4,000 | 2:15.1 | 142 | 788 | 118 | 18 | 138 |
| 8:59.5 | 6,000 | 2:14.8 | 143 | 790 | 118 | 19 | 146 |
| 8:58.1 | 8,000 | 2:14.5 | 144 | 794 | 118 | 20 | 154 |
| 8:44.1 | 10,000 | 2:11.0 | 156 | 835 | 121 | 21 | 165 |
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Workout Graph
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