Marek Štenda 10000m row
10,000m
Meters
45:47.0
Time
2:17.3
Pace
581
Calories
135
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 18 |
Stroke Count | 848 |
August 14, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:47.0 | 10,000m | 2:17.3 | 135 | 764 | 18 | 135 |
9:20.7 | 2,000m | 2:20.1 | 127 | 737 | 18 | 124 |
9:09.4 | 4,000m | 2:17.3 | 135 | 764 | 18 | 129 |
9:07.1 | 6,000m | 2:16.7 | 137 | 770 | 19 | 138 |
9:04.6 | 8,000m | 2:16.1 | 139 | 777 | 19 | 141 |
9:05.2 | 10,000m | 2:16.3 | 138 | 775 | 19 | 143 |
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Workout Graph
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