Marek Štenda 10000m row
10,000m
Meters
45:49.6
Time
2:17.4
Pace
581
Calories
152
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 922 |
| Drag Factor | 108 |
August 21, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:49.6 | 10,000m | 2:17.4 | 135 | 763 | 20 | 152 |
| 9:29.3 | 2,000m | 2:22.3 | 121 | 717 | 19 | 142 |
| 9:07.7 | 4,000m | 2:16.9 | 136 | 769 | 20 | 150 |
| 9:03.7 | 6,000m | 2:15.9 | 139 | 779 | 21 | 156 |
| 9:02.9 | 8,000m | 2:15.7 | 140 | 781 | 21 | 163 |
| 9:06.0 | 10,000m | 2:16.5 | 138 | 773 | 20 | 153 |
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Workout Graph
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