Marek Štenda 10000m row
10,000m
Meters
45:22.3
Time
2:16.1
Pace
587
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 914 |
| Drag Factor | 114 |
September 24, 2023 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:22.3 | 10,000m | 2:16.1 | 139 | 777 | 20 | 138 |
| 9:36.4 | 2,000m | 2:24.1 | 117 | 702 | 17 | 127 |
| 9:00.8 | 4,000m | 2:15.2 | 142 | 787 | 20 | 136 |
| 8:58.9 | 6,000m | 2:14.7 | 143 | 792 | 21 | 142 |
| 8:55.4 | 8,000m | 2:13.8 | 146 | 802 | 21 | 142 |
| 8:50.8 | 10,000m | 2:12.7 | 150 | 815 | 22 | 146 |
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Workout Graph
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