Marek Štenda 5000m row
5,000m
Meters
22:47.9
Time
2:16.7
Pace
292
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 429 |
October 02, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.9 | 5,000m | 2:16.7 | 137 | 770 | 18 | 133 |
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 17 | 113 |
| 4:41.4 | 2,000m | 2:20.7 | 126 | 732 | 17 | 120 |
| 4:38.2 | 3,000m | 2:19.1 | 130 | 747 | 17 | 130 |
| 4:30.3 | 4,000m | 2:15.1 | 142 | 787 | 19 | 139 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 25 | 167 |
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Workout Graph
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