Marek Štenda 5000m row
5,000m
Meters
23:42.6
Time
2:22.2
Pace
282
Calories
121
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 16 |
| Stroke Count | 398 |
| Drag Factor | 109 |
October 20, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.6 | 5,000m | 2:22.2 | 122 | 718 | 16 | 121 |
| 4:52.9 | 1,000m | 2:26.4 | 111 | 683 | 17 | 108 |
| 4:44.6 | 2,000m | 2:22.3 | 121 | 718 | 16 | 118 |
| 4:41.4 | 3,000m | 2:20.7 | 126 | 732 | 17 | 123 |
| 4:42.2 | 4,000m | 2:21.1 | 125 | 728 | 17 | 128 |
| 4:41.5 | 5,000m | 2:20.7 | 126 | 731 | 17 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.