Marek Štenda 10000m row
10,000m
Meters
45:57.3
Time
2:17.8
Pace
580
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 860 |
| Drag Factor | 110 |
October 24, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:57.3 | 10,000m | 2:17.8 | 134 | 759 | 18 | 137 |
| 9:17.0 | 2,000m | 2:19.2 | 130 | 746 | 18 | 124 |
| 9:11.7 | 4,000m | 2:17.9 | 133 | 759 | 18 | 133 |
| 9:11.6 | 6,000m | 2:17.9 | 133 | 759 | 19 | 139 |
| 9:11.4 | 8,000m | 2:17.8 | 134 | 759 | 19 | 143 |
| 9:05.5 | 10,000m | 2:16.3 | 138 | 774 | 19 | 149 |
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Workout Graph
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