Marek Štenda 5000m row

5,000m

Meters

22:55.8

Time

2:17.5

Pace

289

Calories

129

Heart Rate

Average Watts134
Calories Per Hour762
Stroke Rate17
Stroke Count407
Drag Factor111

November 02, 2023 18:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:55.8 5,000m 2:17.5 134 762 17 129
4:50.1 1,000m 2:25.0 115 694 17 112
4:37.4 2,000m 2:18.7 131 751 16 128
4:36.4 3,000m 2:18.2 133 756 16 131
4:34.9 4,000m 2:17.4 135 763 17 137
4:17.0 5,000m 2:08.5 165 867 22 138

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Workout Graph

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