Marek Štenda 10000m row
10,000m
Meters
44:05.0
Time
2:12.2
Pace
601
Calories
156
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 1018 |
| Drag Factor | 111 |
November 03, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:05.0 | 10,000m | 2:12.2 | 151 | 820 | 22 | 156 |
| 8:53.3 | 2,000m | 2:13.3 | 148 | 808 | 23 | 140 |
| 8:50.5 | 4,000m | 2:12.6 | 150 | 816 | 22 | 151 |
| 8:50.3 | 6,000m | 2:12.5 | 150 | 816 | 23 | 157 |
| 8:50.6 | 8,000m | 2:12.6 | 150 | 816 | 23 | 160 |
| 8:40.3 | 10,000m | 2:10.0 | 159 | 847 | 24 | 175 |
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Workout Graph
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