Marek Štenda 10000m row
10,000m
Meters
46:19.7
Time
2:18.9
Pace
576
Calories
129
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 748 |
Stroke Rate | 17 |
Stroke Count | 836 |
November 08, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:19.7 | 10,000m | 2:18.9 | 130 | 748 | 17 | 129 |
9:27.6 | 2,000m | 2:21.9 | 122 | 721 | 18 | 121 |
9:16.0 | 4,000m | 2:19.0 | 130 | 748 | 17 | 124 |
9:12.5 | 6,000m | 2:18.1 | 133 | 757 | 18 | 129 |
9:11.3 | 8,000m | 2:17.8 | 134 | 760 | 18 | 138 |
9:12.3 | 10,000m | 2:18.0 | 133 | 757 | 19 | 137 |
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Workout Graph
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