Marek Štenda 10000m row
10,000m
Meters
43:49.8
Time
2:11.4
Pace
604
Calories
146
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 990 |
| Drag Factor | 115 |
November 09, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.8 | 10,000m | 2:11.4 | 154 | 829 | 22 | 146 |
| 8:53.7 | 2,000m | 2:13.4 | 147 | 807 | 22 | 133 |
| 8:49.4 | 4,000m | 2:12.3 | 151 | 819 | 22 | 139 |
| 8:44.3 | 6,000m | 2:11.0 | 155 | 834 | 23 | 150 |
| 8:42.4 | 8,000m | 2:10.6 | 157 | 840 | 23 | 155 |
| 8:40.1 | 10,000m | 2:10.0 | 159 | 847 | 23 | 157 |
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Workout Graph
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