Marek Štenda 10000m row
10,000m
Meters
45:53.2
Time
2:17.6
Pace
583
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 958 |
| Drag Factor | 124 |
November 15, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:53.2 | 10,000m | 2:17.6 | 134 | 761 | 20 | 138 |
| 9:50.9 | 2,000m | 2:27.7 | 109 | 673 | 18 | 110 |
| 9:33.8 | 4,000m | 2:23.4 | 119 | 708 | 19 | 122 |
| 9:10.0 | 6,000m | 2:17.5 | 135 | 763 | 21 | 138 |
| 8:50.3 | 8,000m | 2:12.5 | 150 | 816 | 23 | 154 |
| 8:28.1 | 10,000m | 2:07.0 | 171 | 887 | 24 | 166 |
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Workout Graph
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