Marek Štenda 10000m row
10,000m
Meters
44:44.1
Time
2:14.2
Pace
594
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 1049 |
| Drag Factor | 115 |
November 19, 2023 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.1 | 10,000m | 2:14.2 | 145 | 798 | 23 | 141 |
| 9:00.6 | 2,000m | 2:15.1 | 142 | 787 | 24 | 137 |
| 8:56.6 | 4,000m | 2:14.1 | 145 | 798 | 24 | 139 |
| 8:59.8 | 6,000m | 2:14.9 | 142 | 790 | 23 | 138 |
| 8:55.7 | 8,000m | 2:13.9 | 146 | 801 | 23 | 142 |
| 8:51.4 | 10,000m | 2:12.8 | 149 | 813 | 23 | 151 |
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Workout Graph
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