Marek Štenda 10000m row
10,000m
Meters
44:06.4
Time
2:12.3
Pace
600
Calories
152
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 981 |
| Drag Factor | 114 |
November 30, 2023 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:06.4 | 10,000m | 2:12.3 | 151 | 819 | 22 | 152 |
| 8:55.7 | 2,000m | 2:13.9 | 146 | 801 | 23 | 138 |
| 8:53.4 | 4,000m | 2:13.3 | 148 | 807 | 21 | 145 |
| 8:52.6 | 6,000m | 2:13.1 | 148 | 810 | 22 | 151 |
| 8:48.2 | 8,000m | 2:12.0 | 152 | 823 | 22 | 157 |
| 8:36.5 | 10,000m | 2:09.1 | 163 | 859 | 24 | 170 |
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Workout Graph
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